Beginning Jiu Jitsu Moves : Armbar from the Guard Position in Jiu Jitsu


Learn how to master the armbar from the guard position, a basic jiu jitsu fighting move, in this free martial arts video lesson on beginning jiu jitsu moves.







Channel: Sports
Uploaded: October 5, 2007 at 2:31 pm
Author: expertvillage

Length: 00:01:30
Rating: 4.76
Views: 16381

Tags: jujitsu free training how to arts technique brazilian jiu videos jitsu martial

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Video Comments:
omanafire (November 2, 2008 at 4:47 pm)
Wide Squats, leg lifts, jumping in place from a squat position and running or walking with high knee lifts.
michaelkapetanis (October 27, 2008 at 5:38 pm)
everybodys a critic
lithion (August 27, 2008 at 6:56 am)
Even though everybody does it technically different (like how he didn't emphasize keeping tight to the body with his knees) this helped because for a big guy like me, putting the foot on the ground and inching it over is a much better solution. Thanks!
jiukung (August 20, 2008 at 8:03 am)
what excercyze can i do to make my legs stronger for this type of armbar?

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