Pedro Sauer Arm Bar Technique


Pedro Sauer demonstrates how to perform the arm bar from guard. (Excerpt from Pedro's the Path to Black Belt Series)www.pedroSauer.com







Channel: Sports
Uploaded: January 21, 2007 at 10:22 pm
Author: PedroSauerTeam

Length: 00:02:12
Rating: 4.73
Views: 113370

Tags: bar training Jiu ufc sauer arm spirit mma Technique pedro arts brazilian one center bjj combat jitsu martial

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Video Comments:
mitchell1982 (July 16, 2007 at 10:35 pm)
cerdito. start off slow get the technic. even if it take 500 times. than worry about doing it fast u can get it, just need to practice
cerdito6 (May 23, 2007 at 8:38 pm)
I still can"t do it correctly!!!!!
eton420 (May 23, 2007 at 7:45 pm)
hey pedro haha cool video cya at onespirit :)
irishtourist (May 20, 2007 at 8:19 am)
good stuff!

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