Running Raw: Running with Brendan Brazier


In this episode of the Running Raw Project: It's always a very nice treat when my friend Brendan Brazier comes into town. Not only is he one of the few people that can keep up on a long trail run, but we always have the best conversations about diet, health, performance and the state of the world. Following a long mountain run in Malibu, I got Brendan on camera to share some of his vast knowledge of nutrition. He's more than qualified to speak on the subject, as he's a best selling author of two books, speaks around the country on this topic (even in front of Congress), and has competed for many years as a pro Ironman triathlete. Brendan talks the talk and walks the walk.







Channel: Sports
Uploaded: October 25, 2007 at 7:26 pm
Author: runningraw

Length: 00:09:17
Rating: 5.00
Views: 4547

Tags: weight diet malibu brendan orden tim running exercise loss food van vegan vegetarian racing brazier vega raw health

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Video Comments:
03043 (October 22, 2008 at 9:24 am)
<3 nom nomohai! xD msg me. id is on my profile. XS
VisualMonster (September 13, 2008 at 2:50 am)
thanks for the video, another vegan triathlete here, next tri is actually next month. I've been vegan for many years but only recently starting putting in the good stuff (instead of junk food), and wow the effects are quick to notice!
fruitariangirl (August 27, 2008 at 10:05 pm)
yahhh 32??? really? i was thinking 26.I bought the thrive diet and have been on his 12 week plan for 6 days now, i am seeing improvements especially in my energy. i am losing weight but it takes a good week of detox first to notice any big changes. The main idea of this book is to heal adrenals and stop the stress in the body which weall know puts on so much weight. Brendan is my hero and Tim has the sexiest voice ever. im 19 tho so i should shut my mouth lol.

great job guys.
ernietube1 (August 10, 2008 at 7:47 am)
Something seems to go wrong with some men when they get to 40.
They lose all logic and do strange things. One of these is taking up bad eating habits- too much or wrong foods.
Mid life crisis, I guess!

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